Manual
Handling
A practical in-person programme giving you the skills and competence to identify manual handling hazards, prevent injury, and meet your legal obligations under Irish health and safety legislation.
Next programme: Thursday, 24th July 2026 — 9:30 am to 12:30 pm. In-person at the Forus Training office, Mullingar. Limited places available.
Apply nowWhat is this programme?
The Manual Handling Programme is designed to give you the skills and knowledge to safely identify and manage manual handling hazards in the workplace. You will gain a clear understanding of the consequences of incorrect lifting techniques and how to prevent the common back injuries associated with manual handling tasks.
Delivered in-person at the Forus Training office in Mullingar, the programme runs for 3 hours from 9:30 am to 12:30 pm, with assessment completed on the day. On completion, you will receive a Certificate of Completion for Manual Handling.
Manual handling training is a legal requirement under Regulation 13 of the General Application Regulations 1993, making this programme essential for employees and employers across all sectors.
Manual handling training is a legal requirement under Regulation 13 of the Safety, Health and Welfare at Work (General Application) Regulations 1993. Employers are required to provide training for any employee involved in manual handling activities. This programme ensures full compliance with your statutory obligations and meets the requirements of the Safety, Health and Welfare at Work Act 2005.
What you will learn
By the end of this programme, you will be able to:
Understand the law relating to manual handling and your responsibilities as an employer or employee.
Explain the anatomy and biomechanics of the spine and muscles, and how hazardous postures contribute to injury risk.
Identify manual handling hazards in the workplace and apply measures to avoid or reduce risk.
Apply good handling techniques including the 8 principles of safe lifting in practice.
Follow correct procedures for dealing with unfamiliar loads and know when to seek assistance.
Understand the correct use of PPE, appropriate clothing and footwear, and safe systems of work.
How this programme works
In-person at the Forus Training office, Mullingar — complete the programme and assessment in a single 3-hour session.
In-Person Training Session
Thursday, 24th July 2026 — Forus Training Office, MullingarAssessment & Certification
Completed on the day — certificate issued on successful completionReceived from your trainer at first session — contains assessment instructions and course materials to support your learning.
Every Saturday our Digital Ambassador Team holds a Zoom session to help learners with any technology queries — no question too small.
Active practitioners in the field — bringing real-world, up-to-date sector knowledge to every programme.
If you're unable to complete due to illness, bereavement, or other circumstances, alternative arrangements are available.
Who is this course for?
Required for anyone who carries out manual handling tasks as part of their work — across all sectors.
Why choose Forus Training?
Trusted by learners across Ireland since 2000.
Frequently asked questions
Everything you need to know before applying.
